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Smoked BBQ Chicken Salad with Peaches and Burrata
This smoked BBQ chicken salad is made with smoky chicken thighs, arugula, peaches, tomatoes, burrata, and balsamic glaze for an easy summer dinner.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Servings:
4
Servings
Calories:
374.65
kcal
Author:
Sarah Hill
Ingredients
4
smoked BBQ chicken thighs
4
cups
baby arugula
3
ripe peaches
sliced
1-2
large heirloom or beefsteak tomato
cut into bite-sized pieces
2
balls burrata
about 8 ounces total
2
tablespoons
olive oil
1
tablespoon
balsamic glaze
or reduction
Flaky salt & freshly ground black pepper
to taste
Pickled red onions
optional
Instructions
Slice the chicken thighs into bite-sized pieces. Arrange the arugula on a large serving platter or divide among bowls.
4 smoked BBQ chicken thighs,
4 cups baby arugula
Layer on the peaches, tomatoes, and chicken.
3 ripe peaches,
1-2 large heirloom or beefsteak tomato
Tear the burrata into chunks and scatter over the salad.
2 balls burrata
Drizzle with olive oil and balsamic glaze. Sprinkle with flaky salt and freshly cracked black pepper.
2 tablespoons olive oil,
1 tablespoon balsamic glaze,
Flaky salt & freshly ground black pepper
Top with pickled red onions, if using. Serve immediately.
Pickled red onions
Notes
Use ripe peaches that are still slightly firm and not too mushy.
Burrata can be swapped for fresh mozzarella.
Assemble right before serving for the best texture.
Nutrition
Serving:
1
Serving
|
Calories:
374.65
kcal
|
Carbohydrates:
15.33
g
|
Protein:
20.24
g
|
Fat:
26.39
g
|
Saturated Fat:
6.14
g
|
Polyunsaturated Fat:
4.82
g
|
Monounsaturated Fat:
12.99
g
|
Trans Fat:
0.1
g
|
Cholesterol:
111.09
mg
|
Sodium:
108.71
mg
|
Potassium:
515.65
mg
|
Fiber:
2.38
g
|
Sugar:
11.41
g
|
Vitamin A:
1189.14
IU
|
Vitamin C:
11.82
mg
|
Calcium:
51.34
mg
|
Iron:
1.55
mg