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Smoked BBQ Chicken Thighs
Juicy smoked BBQ chicken thighs with perfectly crispy skin and big smoky flavor. Coated in our homemade BBQ rub, this foolproof recipe delivers tender, flavorful chicken every single time.
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
servings
Calories:
216.31
kcal
Author:
Sarah Hill
Equipment
Pellet Smoker
Ingredients
4
skin-on
boneless chicken thighs
2
tablespoons
olive oil
3
tablespoons
BBQ Rub
Instructions
Preheat pellet smoker to 350°F.
Pat chicken thighs dry with paper towels. Rub lightly with olive oil.
4 skin-on,
2 tablespoons olive oil
Coat both sides of each thigh generously with the BBQ rub.
3 tablespoons BBQ Rub
Place thighs skin-side up directly on grates and smoke for about 1 hour, until internal temperature reaches 175°F and the skin is crisp.
Let rest 5 minutes before serving.
Notes
Keep your smoker around 350°F to help render the fat under the skin.
Pat each thigh dry before adding oil and rub. Even a little moisture will steam the skin and keep it from crisping up.
Dark meat stays juicy and flavorful at a higher internal temp, aim for 175°F .
Nutrition
Serving:
1
serving
|
Calories:
216.31
kcal
|
Carbohydrates:
7.36
g
|
Protein:
14.38
g
|
Fat:
14.87
g
|
Saturated Fat:
3.18
g
|
Polyunsaturated Fat:
2.45
g
|
Monounsaturated Fat:
8.06
g
|
Trans Fat:
0.04
g
|
Cholesterol:
69.65
mg
|
Sodium:
81.87
mg
|
Potassium:
244.76
mg
|
Fiber:
1.25
g
|
Sugar:
0.34
g
|
Vitamin A:
326.72
IU
|
Vitamin C:
1.33
mg
|
Calcium:
118.1
mg
|
Iron:
4.43
mg